Optimal Alpha Fitness Training | Online Personal Trainer in Brooklyn

Receive a complimentary T-shirt as our gift to you when you enroll in any of my programs.

Optima Alpha T-shirts

The Optimal Alpha shirts are here, get yours free when you sign up for any program. The shirts are Bella Canvas 100 percent cotton. I have black with the yellow logo and yellow with a black logo.

Fueling Success: My Top 10 Nutrition Tips for Optimal Training + Recipes

Posted on January 12, 2023

To everyone who is interested in working out and staying fit! We would like to express our gratitude for your selection of …

Why Training with a Certified Fitness Coach Matters + Tips

Posted on January 2, 2023

Greetings, devotees of physical activity! Hello, my name is Anwar, and I am your certified personal trainer here at Optimal …

Water is Life

Water is essential for human health, and the amount of water a person needs to drink each day depends on their weight and activity level. Drinking …

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Location

Brooklyn, Michigan

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